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अथ योगानुशासनम्

(Here Now, is the teaching of Yoga)


Tapasya Classes

Hatha Yoga Fundamentals

Hatha Yoga Fundamentals

Experience: 0 to 6 months

Holistic Yoga Practice

Holistic Yoga Practice

Experience: 6 months

Advanced Yoga Skills

Advanced Yoga Skills

Experience: 18 months +

AntiGravity Fundamentals

AntiGravity Fundamentals

Experience: 3 months +

Integrative Yoga Therapy

Integrative Yoga Therapy

Experience: all

Personal Yoga Classes

Personal Yoga Classes

Experience: all

Teacher Training Course

Teacher Training Course

Experience: 1 year

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तत्र स्थितौ यत्नोऽभ्यासः

(Abhyasa is the effort of remaining present.)


Tapasya Class Schedule

HYF Hatha Yoga Fundamentals (Beginners)   AGF Anti Gravity Fundamentals (AGF)
      AGI Anti Gravity Intermediate (AGI)
HYP Holistic Yoga Practise (Regular)   KEY Kids Elementary Yoga (5 - 14 yrs)
AYS Advanced Yoga Skills (Advanced)   YYN Yin - Yoga Nidra
Days Hall Morning Evening
    05:00 06:00 07:00 08:00 08:30 09:30 10:30 05:00 06:00 07:00
Monday Main Hall  HYF HYF HYF HYP   HYF AYS HYF HYP HYF
AG Hall       AGF         AGF YYN
Tuesday Main Hall  HYF HYF HYF HYP   HYF   HYF HYP HYF
AG Hall       AGI         AGI YYN
Wednesday Main Hall  HYF HYF HYF HYP   HYF AYS HYF HYP HYF
AG Hall       AGF        KEY AGF  
Thursday Main Hall  HYF HYF HYF HYP   HYF   HYF HYP HYF
AG Hall       AGI         AGI YYN
Friday Main Hall  HYF HYF HYF HYP   HYF AYS HYF HYP HYF
AG Hall       AGF         AGF  

Saturday

      HYF AGI  KEY          

Sunday

           KEY          

पूर्वेषामपि गुरुः कालेनानवच्छेदात्

(Unconditioned by time, Ishvara is also the teacher of earlier seers.)


TAPASYA TEACHERS

ANUPAMA ANAND

ANUPAMA ANAND

Yoga Trainer

P. NAGENDRAN

P. NAGENDRAN

Course Director

Deepthi Rao

Deepthi Rao

Yoga Trainer and TTC Coordinator

Megharani Mohapatra

Megharani Mohapatra

 

Yoga Trainer

TAPASYA Location

Phone: +91 91081 77 999
3rd Floor, Pragati, 2759, E Block,
Sahakara Nagar, Bellary Rd, Sahakar Nagar,
Byatarayanapura, Bengaluru,
Karnataka 560092, India

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