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अथ योगानुशासनम्

(Here Now, is the teaching of Yoga)


Tapasya Classes

Hatha Yoga Fundamentals

Hatha Yoga Fundamentals

Experience: 0 to 6 months

Holistic Yoga Practice

Holistic Yoga Practice

Experience: 6 months

Advanced Yoga Skills

Advanced Yoga Skills

Experience: 18 months +

AntiGravity Fundamentals

AntiGravity Fundamentals

Experience: 3 months +

Integrative Yoga Therapy

Integrative Yoga Therapy

Experience: all

Personal Yoga Classes

Personal Yoga Classes

Experience: all

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तत्र स्थितौ यत्नोऽभ्यासः

(Abhyasa is the effort of remaining present.)


Tapasya Class Schedule

HYF Hatha Yoga Fundamentals (Beginners)   AGF Anti Gravity Fundamentals (All)
HYP Holistic Yoga Practise (Regular)   AYS Advanced Yoga Skills (Advanced)
KEY Kids Elementary Yoga (5 - 14 yrs)
Days Hall Morning Evening
    05:00 06:00 07:00 08:00 09:30 10:30 05:00 06:00 07:00
Mon - Fri Main Hall   HYP HYP HYP HYF
(Women)
AYS
(M-W-F)
HYP HYP HYP
AG Hall HYF HYF HYF AGF     HYF AGF HYF
Sat / Sun Main Hall     HYF   KEY        
AG Hall     HYF AGF          

पूर्वेषामपि गुरुः कालेनानवच्छेदात्

(Unconditioned by time, Ishvara is also the teacher of earlier seers.)


TAPASYA TEACHERS

ANUPAMA ANAND

ANUPAMA ANAND

Yoga Trainer

P. NAGENDRAN

P. NAGENDRAN

Course Director

SHEENA TYAGI

SHEENA TYAGI

Yoga Trainer

TAPASYA Location

Phone: +91 91081 77 999
3rd Floor, Pragati, 2759, E Block,
Sahakara Nagar, Bellary Rd, Sahakar Nagar,
Byatarayanapura, Bengaluru,
Karnataka 560092, India

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